Are you looking for guidance to take your performance in the gym to the next level? Fitbod offers you a chance to expand your training knowledge and track your progress. This app comes with customized workout plans to help you achieve your physique goals.
The app experienced an overnight success on its release, making the pages of the leading news and health publications like Time Magazine, the New York Times, Forbes, HuffPost, TechCrunch, and Men's health. Our Fitbod review takes an in-depth look at this app and how it can benefit your training.
Fitbod App Reviews – What Is It?
The Fitbod app offers users customized workout plans designed to fit their physique, training experience, and goals in the gym. If you're struggling with your progress on the weight deck, this app can help you break through a plateau.
Typically, when people want to take their training to the next level, people hire a personal trainer for advice. It's a great way to learn exercise form on new lifts and get tips on how to change up your training. However, that costs hundreds of dollars for advice and support.
Fitbod provides you with a low-cost but effective method of getting your hands on personal training advice. This app utilizes AI (Artificial Intelligence) and machine learning to create custom workout plans to suit your goals.
The machine-learning software draws from thousands of user experiences every day, analyzing workout logs to find the most effective exercise combinations and workout plans. With Fitbod, you're getting access to the cutting edge of science and technology, bringing you workout programs that provide results.
Fitbod comes with a range of exercise choices in a variety of categories. Choose from weight training, bodyweight training, HIIT, or a combo workout using all three. The app develops a custom training plan based on the information you provide during the introductory interview.
Fitbod calculates a custom workout plan, including your target repetition range and how many sets you need to do with each exercise.
However, our favorite feature on the Fitbod app is video demonstrations. Fitbod understands that you might not know your T-bar rows from your barbell rows. If that's the case, you have the option of clicking on a video demonstration of the exercise within the app.
You get access to a fitness professional that breaks down the exercise form into bite-size chunks that are easy to understand and implement in your training. Typically, it costs hundreds of dollars for this type of advice from a personal trainer.
Fitbod offers you the best way to improve your training results, giving you custom tracking sheets for all your workouts. Enter your reps, sets, and your performance, and the AI analyzes your inputs to adjust your training schedule.
With Fitbod, you can start, even if you don't have access to a gym or free-weights. There are options for bodyweight and HIIT workouts to test your cardio and explosive power. As you progress in your training, the Fitbod app AI detects your progress and sets new limits to keep you progressing with your training.
Fitbod Review – How Do I Start?
When starting with Fitbod, download the correct version for your iOS or Android device from the official Fitbod website. You'll notice the app has easy navigation with an uncluttered look.
Create an account, and take a brief questionnaire on personal information like your age, weight, height, and training experience. The platform also asks you about the equipment available at your gym or your home setup.
The app uses its AI system and machine learning to develop a custom training plan to suit your goals. However, you will need access to a decent amount of equipment to get full utility from the app. Fitbod includes exercise programs using the following equipment.
- Barbells and dumbbells
- Free weight exercises
- Weight and Cable Machines
Fitbod Review – The Verdict
Fitbod is a great choice for a fitness and strength app. You get customized workout plans and guidance on your form.
This platform allows you to track your workout history and plan your workouts. The program uses AI and machine learning to create custom workout plans and make suggestions on alternative exercises.
It's an affordable way to increase your training results, with real example videos from qualified instructors on every exercise.
Frequently Asked Questions
How much does Fitbod cost?
An annual subscription to the app costs you $59.99 with a once-off payment. If you want to take a monthly subscription, it costs $9.99.
The annual billing cycle renews each year, and you'll need to cancel it to stop the billing process. If you pay once-off for a yearly subscription, it works out to just $4.99 per month. That's less than half the price of a gym contract and a fraction of the cost of hiring a personal trainer.
What is the best workout app?
According to Fitbod app results, it's one of the best workout planner app products available.
What is the best fitness app?
Fitbod Elite is a premium subscription offering full access to the Fitbod app, including unlimited workout logs. According to a Fitbod Elite review, it is worth the upgrade.