Are you trying to lose weight? Why go to the effort of figuring everything out by yourself when there’s an app for that? Noom and Weight Watchers are two popular weight loss apps designed to help you achieve your physique goals.
Is Noom better than Weight Watchers? In this post, we’ll pit these two weight loss apps against each other. They’ll compete in a battle to see which one is the better tool for your weight loss diet.
It's a close call, but Noom is the winner...
We recommend Noom given its better feature set like the personalize recommendations and the easier navigation.
Pros
Cons
Conclusion:
Both options are great choices for your weight loss app. However, if we must pick a winner – it's Noom. Noom has a feature-rich interface with more functionality.
The app might cost more, but you get more features than Lose It!, and easier navigation of the platform. We do like the snap-it functionality of Lose It!, but we feel the additional coaching and premium features on Noom justify the price – do you want the best results? Get Noom.
Noom is on the pricier side, but losing those last few pounds before the start of the festive season is priceless.
Noom vs Weight Watchers
What Is the Noom Diet?
According to Noom reviews and information on the official website, Noom is a weight loss app focusing on changing your diet and exercise behavior. Noom sets itself apart from other weight loss tech solutions by helping you make the lifestyle changes necessary to reach your goal weight.
After signing up, you receive a detailed, personalized plan. The plan helps you make small changes to your lifestyle by showing you what to eat and avoid. You get access to a virtual health coach, and they’ll work with you to help you institute the changes in your life.
The app helps you track your physical activity and food intake, helping you understand your calories and macros. Noom also tracks your motivation levels, and you get access to your virtual coach from within the app.
What Is the Weight Watchers Program?
WW is one of the oldest weight loss systems in America. This program helped millions of people achieve their weight loss goals. What sets WW apart from the competition is its unique “points system.”
With WW, you allocate a specific amount of points to your foods. When you reach your points limit for the day, you have to stop eating. The result is you make better choices with your nutrition. Instead of eating that candy bar, you might opt for a half a handful of nuts so you can have that slice of pizza at dinnertime.
WW went under numerous changes over the 50-years of existence, helping people lose weight. However, the points system remains central to the plan, and it’s the key theme of the app. WW also gives you access to dedicated coaching through the app, but at an additional cost.
Noom vs Weight Watchers – What Does It Cost to Sign Up?
Noom Pricing
Download the Noom app for free and test the tech before you commit to a purchase. The free versions track body weight, food intake, and physical activity.
If you feel like getting more features and functionality from the app, upgrade to the premium plan for $59 per month.
If you want to take a year upfront, you get a discounted price of $199. That s a considerable saving on your monthly fees, bringing the monthly cost basis of the subscription down to $16.59 per month.
Weight Watchers Pricing
WW offers you three membership tiers.
Option #1 Digital Membership (with dedicated access to the app and web tools). This 3-month plan costs you $3.22 per week.
Option #2 Digital + virtual workshop (receive support from experts and other WW members). This plan costs you $6.92 per week.
Option #3 Digital + personal motivation and coaching (receive your custom WW plan, featuring weekly one-on-one calls with your coach and unlimited messaging). This plan costs you $12.69 per week.
Which is Better Weight Watchers or Noom?
Does Noom work better than Weight Watchers? It depends. If you’re looking for a simple solution where you don’t need to think too much about what you’re eating, WW is the better choice. It offers you an effective and efficient way of making sustainable lifestyle changes to meet your target weight.
However, Noom is the better choice for people trying to understand how to run their diet themselves. Noom gives you access to customized options for your weight loss program.
You get relevant data on your exercise performance, calorie consumption, and recovery – all in one app. Noom is more comprehensive, so people looking for a simple solution might find the interface somewhat confusing.
However, after learning how to navigate the app, you’ll find Nooms suite of tools useful in managing your weight loss goals. Noom also comes with lower annual subscription fees, and there’s no extra charge for the diet and training recommendations.
We feel Noom is a better app in terms of value. However, WW is a great option for anyone trying to alter their lifestyle to lose weight.
How does Noom compare to MyFitnessPal?
MyFitnessPal has a larger database of foods than Noom. However, Nooms functionality and features give it the edge over MyFitnessPal for the best weight loss app.
How does Noom compare to WW Freestyle?
Noom still comes out on top. While WW Freestyle is an effective dieting method, Noom is more comprehensive, with a better suite of tools to help you track and analyze your dieting data.